Why Your Group Renewal Just Went Up Again — and What ICHRA Changes If you just opened your group health renewal and felt your stomach drop, you’re not alone. Year after year, small and mid-sized employers get the same letter: rates are going up, again, and there’s rarely a good explanation beyond “that’s just what…
A NOTE FROM AMY We’re Growing — and I Want You to Meet the Team Lifestyle Advisors now serves clients across 12 states with two new advisors joining the mission. When I started Lifestyle Advisors, I had one goal: help people navigate a healthcare system that was not designed with them in mind. Not the…
Informed Health Decisions and Personal Responsibility In closing, thank you for your time, your trust, and your support. Every referral, every conversation, and every connection is genuinely appreciated. This work is not just about offering insurance products, it is about expanding the conversation around holistic health management, informed healthcare decisions, and personal responsibility in your wellbeing…
Whether you are new to non-insurance health coverage models or considering it, here is some help on how it works, and the important considerations and common concerns I come across as people review more options for a health plan and sick care help. Before I go in to the detail on how medical bills are…
Overcome disease with knowledge. If your provider has not addressed your diet, you may want to ask more questions about what they really know or don’t know. IMPORTANT: NO Sugar!(not even honey nor maple syrup) NO Dairy! NO Gluten! Restore Energy and Order to the body in the following four IMPORTANT steps. There are a…
Medicare Planning Strategy Request a presentation with the above handout. LOW INCOME: Medicare may give people access to medical coverage, but there are still many expenses that beneficiaries are responsible for. These expenses can add up from monthly premiums, co-pays, co-insurance, and prescription drug costs. For beneficiaries with limited income and resources, this can be…
What Are the Best Vagus Nerve Exercises for Better Sleep? Unlock the power of the vagus nerve to improve your sleep, calm your mind, and boost your overall well being. The vagus nerve and sleep The vagus nerve is a critical component of the parasympathetic nervous system, often referred to as the “rest and digest”…
Did you know you can stay on your parents health plan even if you are married, but once you turn 26 you are on your own. Like many young people or people in general, they don’t understand insurance because we have been conditioned to show an insurance card and see what happens. Now that you…
The BEST WINTER DIET focuses on warm, nutrient-dense foods like root vegetables (carrots, sweet potatoes), leafy greens, citrus fruits (oranges, kiwi for Vitamin C), and healthy fats (fatty fish, nuts, seeds) to boost immunity and mood, while incorporating whole grains, lean proteins, and fermented foods for sustained energy and gut health; prioritize homemade soups and cooked meals over raw, and consider Vitamin D sources like fortified foods…
If you like your dentist and want dental insurance, start with your dentist, see what plans and networks your dentist participates in. Often times the dental office has its own client offering; 2 cleanings and two exams a year for a flat annual amount and discounts for more comprehensive services. You can also buy into…
